The Gather Group

On Tuesdays, Outreach Worker Claire leads the Gather Group in Tarbert.

The group meets at the Gather Café from 10:30 am to 12:00 pm, offering a welcoming space where people can come together for gentle movement, connection, peer support, encouragement, fun, and friendship.

Each session begins with a 20-minute chair-based exercise routine led by Claire, using the Yes2Next programme.

Every 6–8 weeks, the group reflects together on how they are feeling and decides what they would like to focus on next.

After the exercise session, the group moves into the café space to enjoy a coffee and chat, an important time for building connections, sharing experiences, and simply enjoying being together.